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events for november 25, 2019


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9:45 am



morning meditation

november 25 @ 9:45 am10:15 am

|recurring event (see all)

an event every week that begins at 9:45am on monday, repeating until december 30, 2019

 


start your day by balancing your mind, body, and spirit during instructor guided meditation. this renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.

no program on 10/14 and 11/11.

find out more

10:30 am



senior group exercise

november 25 @ 10:30 am11:45 am

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an event every week that begins at 10:30am on monday, repeating until december 30, 2019

 


strengthen the whole body from warm-up to cool-down with various fun exercises. the instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. come join the group and workout to great music!

no program on 10/14 and 11/11.

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1:00 pm

free


parent and baby yoga* session a

november 25 @ 1:00 pm2:15 pm

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an event every week that begins at 1:00pm on monday, repeating until december 16, 2019

 


enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies– newborn through crawling. free program: registration required, space is limited.

no program 10/14, 11/11.

session a: 1:00pm – 2:15pm

session b: 2:30pm – 3:45pm

pre-registration is required.  to sign-up, please email or call 212.267.9700 x9363

find out more

2:30 pm



parent and baby yoga* session b

november 25 @ 2:30 pm3:45 pm

|recurring event (see all)

an event every week that begins at 2:30pm on monday, repeating until december 16, 2019

 


enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents and babies– newborn through crawling. free program: registration required, space is limited.

no program 10/14, 11/11.

session a: 1:00pm – 2:15pm

session b: 2:30pm – 3:45pm

pre-registration is required.  to sign-up, please email or call 212.267.9700 x9363

find out more



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